reconnecting heart-centred humans to their bodies and food.
heart-centred
To be heart-centred means listening to and making choices that are aligned with your values, desires, needs, purpose, and intuition.
Heart-centredness is self-care for the soul.
welcome!
I’m Amanda - Holistic Nutritionist, Personal Chef, and Reiki Healer.
I’m a West Coast girl at heart, living out my dreams on the East Coast. I am passionate about lovingly guiding individuals to become their happiest and healthiest selves.
I love to cook! I believe in real food and real ingredients. My favorite place to be is in the kitchen experimenting and creating recipes so I can inspire and nourish people, like you!
Since I was young, my calling to serve and connect with individuals has always been strong. Becoming a Holistic Nutritionist has changed my life and has allowed me to create all of the services you will find on the following pages.
Today, I work with a variety of individuals, groups, and families. We deep dive together to identify symptoms, concerns, and goals through a holistic approach. A plan is then hatched to help you reach your health and wellness goals, no matter how big or small. I’m here to help you cut through the noise and make healthy changes, for life!
“True power is living the realization that you are your own healer, hero, and leader.”
- Yung Pueblo
work
with me.
I work with a variety of individuals by offering different services to support your health and wellness goals:
1-on-1 nutritional coaching.
Meal Planning.
Group Wellness.
Cooking Classes.
let’s chat!
Book a time to have an initial chat with me and we’ll go over everything you need.
Not ready for a call? Fill out this form with any questions you might have and I’ll get back to you soon.